Join our dynamic gym class blending rowers, skiers and bikes as well as dumbbells and bodyweight exercises for a full-body toning and fitness boost. Get ready to sweat and sculpt in one exhilarating session!

It's best of both worlds: personalized attention in a supportive group setting. With a small group size, you'll receive individualized instruction and feedback, ensuring proper form and technique as you work toward your fitness aspirations. It's a cost-effective way to access the expertise of a personal trainer while sharing the experience and encouragement of a close-knit fitness community.

Our Hybrid class targets real-world strength and conditioning through purposeful movements. Using bodyweight exercises, functional movements, and equipment like barbells and pull-up bars, we enhance your overall functionality. Join us to build a resilient body ready for any task, improving your health and daily performance.

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.